In May the David Suzuki Foundation’s annual 30×30 Nature Challenge begins. We’re adding a twist.
We want this challenge to be habit forming, making nature apart of your daily routine by taking something you would normally do indoors, outdoors. This can be anything like taking a meeting, eating lunch or simply spending time with friends. By dressing appropriately and thinking creatively there is no reason you can’t spend 30 minutes in nature every day of the year.
Why would you want to do this? For starters, nature is awesome, the outdoors are fun and there are tons of physical and mental benefits, such as; lowered heart rate, improved concentration, stress-reduction, boosted immune-system and much more. Plus the more time we spend in nature the more likely we are to take care of it. Other than that, prizes. We’ll be randomly selecting 3 winners at the end of the month.